Infrared Sauna vs Hot Tub: Which is Better for You?

Owning both an infrared sauna and a hot tub is certainly a nice luxury to have. However, not everyone has the money or the space for both and thus, they choose one over the other. There are pros and cons to owning one and we will look at both of them so that you can have an easier time when choosing which one to buy.

Infrared Saunas

An infrared sauna is the best type of sauna to buy for personal use because of all the benefits that you will enjoy from them. They are also relatively cheaper when compared to other types of saunas so it’s more economical to choose them instead.

Infrared Saunas – Benefits

Cheap without sacrificing quality. These are cheap because the materials are very accessible so that you don’t have to pay a premium for them.

There are a lot of health benefits that are exclusive to infrared saunas that you can’t enjoy from other types. Benefits such as improved heart health, younger looking skin, pain relief are just some of them, you can read about all of them here.

The increase in your electricity bill when using an infrared sauna is almost negligible. They are energy efficient and the insignificant increase in your energy bill is very much worth it because of all the health benefits that you will enjoy. Also, if you are planning on selling your house at a later date, a sauna room significantly increases your house’s value so it’s also a very good investment.

Maintenance is very easy when compared to hot tubs. At the minimum, all you have to do is clean the surface that makes contact with your skin or towel. You also have to let the sauna dry itself after use and you can do this by either wiping it down or just leaving the door open so that it can dry itself.


It will require a large enough space in your home for it to be properly installed. Ideally, you want a dedicated room for it but if you don’t have one, you can have it installed in an area of the house that has the space for it. If you don’t have any space in your house, you can always opt to go with a portable sauna.

Hot Tubs

There are a variety of hot tubs to choose from. There are portable ones, above ground, in-ground and more. Choosing one will depend on your preference and the space available in your home.

Hot Tubs – Benefits

Relaxation is one of the main reasons why people enjoy hot tubs. You can forget about everything for a few minutes, giving you peace of mind and allowing you to shut down and just relax.

Hot tubs are also great for pain relief and helps you recover from injuries. If you are suffering from chronic pain, a hot tub can help provide relief as well.

If you are a social person and love having people over, a hot tub can be a great source of entertainment. You can enjoy a hot tub session with family, friends and share a romantic evening with your partner.


Installing a hot tub can be costly because you have to make sure that the floor where the hot tub is installed can withstand the combined weight of the tub itself, water and the people in it. You have to make adjustments in your flooring if it’s not up to par.

Maintaining a hot tub can be quite tedious because you will have to make sure that you maintain the pH levels, add chlorine weekly and clean the filter regularly. You will also want to clean it thoroughly often.

The costs associated with hot tubs are not that high, unless it breaks and requires repair. You will have to account for the increase in electricity bill, chemicals that you need to buy regularly and for cleaning services if you don’t want to do it yourself.

Final Thought

Which one you buy will largely depend on your preferences and which one you want, really. Both of them are great options because they both offer health benefits that can improve your quality of life.